Sports Nutrition Consultation + Follow Up

Keep yourself from running out of steam and learn why good nutrition is crucial to supporting recovery, prevention of injury, and keeping energized while you move your body.  A sports nutrition consultation is a useful method of examining your performance related goals and coming up with a plan to fuel your body and mind appropriately.  This package includes an initial 90 minute assessment and a 60 minute follow up and can be used for yourself or given as a gift.  Good for 1 year from the date of purchase and all contact details are provided in a PDF that will be sent to you upon payment.